There is still no foolproof way to prevent hair loss; however, there are some methods that have been used that work on some people. In addition to dietary improvements and suggestions already offered, there are some suggestions for naturopathic remedy, Here we have mentioned 10 important tips to treat your hair naturally, let’s deep dive and go in details

1. 1. Massage and aromatherapy have been used with some success. In minor cases of temporary hair loss, hair growth can be stimulated by massage, since blood and oxygen flow to the scalp must be healthy for the hair to grow. A mixture of six drops each of lavender and laurel essential oils in a four-ounce base of almond, soy or sesame oil massaged into the scalp and allowed to sit for 20 minutes was used by aromatherapists to stimulate the scalp. Once the mixture is in the scalp for 20 minutes, wash your hair and scalp with your normal shampoo mixed with three drops of essential berry oil. Massaging the scalp in general for a few minutes a day can stimulate blood flow to hair follicles and, in mild cases, stimulate some hair growth.

1. 2. Nettles are rich in vitamins A and C, several key minerals, and lipids that can be beneficial to hair. Nettle root extract has been used successfully in Europe as a 5-alpha reductase inhibitor in the treatment of BPH. The 5-alpha reductase is a key component in the transformation of testosterone into DHT, the substance that causes hair follicles atrophy. Therefore, there is a great promise in its use as a component in natural hair loss treatments. Nettle root extract is available in health food stores over the counter, and has few side effects.

1. 3. Rosemary and sage are two herbs that have shown the advantage traditionally when used outdoors. It is suggested that to promote a clean scalp, stimulating the hair root, and thickening of the hair, one should boil together in water rosemary, sage, fishing leaf, nettle and burdock. Then filter loose herbs from the liquid and use the liquid to wash the hair every day. It is also recommended to stuff one ounce of ground rosemary, two ounces of ground sage, and half an ounce of ground nettles in a pint of ethyl alcohol. It is said that this makes a great hair lotion to apply at night before bedtime or just before shampooing

1. 4. If you are predisposed to seborrhea, eczema, psoriasis, or dandruff, you may want to consider the use of jojoba oil Mexicans and southwestern Amerindian countries have traditionally used jojoba oil for centuries to promote hair growth and dandruff control. Jojoba oil is great for hypoallergenic skin by being a large moisturizer and mimicking the scalp’s sebum. It absorbs easily into the scalp and helps remove sebum deposits from hair follicles, neutralizes acidity, and nourishes the scalp with all B vitamins, vitamin E, silicon, copper, zinc, chromium, and iodine.

1. 5. Aloe Vera has been used by Native Americans, Indians, and many in the Caribbean to promote healthy hair and prevent hair loss. The positive effects of aloe on the skin are well known, and it can also help the scalp by healing it and balancing the pH level of the scalp while cleaning pores. A common aloe vera gel preparation with a small amount of wheat germ oil and coconut milk is used as a shampoo and has traditionally shown a great advantage. Of course, if you don’t want to go through the trouble of concocting your formulas, products containing these ingredients can be found in the health food store if you do some research.

1. 6. Although henna will not promote hair growth, henna is excellent for maintaining healthy hair. Henna is a natural clay conditioner that can help heal the hair and protect the hair from breakage and loss of shine. Henna comes in a variety of colors to color safely or highlight hair temporarily, or one can get neutral henna if one does not desire color changes for the hair.

1. 7. Cleaning should be an important part of your diet to maintain and grow hair. Many scalp-related diseases are directly the result of toxemia, while toxins in the body negatively affecting the body’s systems indirectly affect other conditions, Cleansing should be done by oral means regularly and occasionally by enema or irrigation of the colon, and the colon is the key to health and the root of almost every disease in the body. A clogged colon blocks the body’s ability to absorb nutrients from the food you eat, causing possible hair malnutrition.

1. 8. Polysorbate-80 is an FDA-approved surfactant that is also approved as a food additive. It causes water and oils or fats to mix, and according to research, is of very little toxicity. It is said to remove DHT deposits and cholesterol from the scalp. Polysorbate-8o is a common additive in shampoo and is also available in its standalone health food stores. It is recommended by some naturopath practitioners as an application for the scalp about 15 minutes before shampooing.

1. 9. Fiber is essential for cleaning, and most North American diets are deficient in natural fibers. The Psyllium envelope is a bulk laxative that can be used to safely move waste through the colon. Psyllium is a very good substance because it gently rubs the walls of the colon to remove the waste that is stuck to the walls. It would be best to consult an herbalist, naturopath, or to buy a prepared herbal tea containing the aforementioned herbs. However, psyllium can be obtained from a healthy food store and mixed with water.

1. 10. Finally, although exercise does absolutely nothing to contribute to hair growth, most holistic practitioners when asked about hair loss recommend it. The reason was stated earlier, that the fact that the body is a complete system and the neglect of the system can cause chain reactions whose result may be hair loss. Take the time to daily exercise for even a few minutes. This will improve blood flow, deliver oxygen to the body’s cells, and help digestion of food, all of which help the health of hair follicles.

In general, we have given the details in this article that will help you in the long run and will give the hair and scalp necessary ingredients and can, therefore, contribute to a longer and healthier lifespan of your hair. Hair Keratin is also a good treatment to treat dry and damaged hair